A practical guide to creating lasting change If you want to know how to create lasting change in your life, you'll need to reshape how you think and see yourself. When we focus on challenging … [Read more...] about How to create lasting change in your life
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The Merlin Principle
There are small but significant milestones in my mind, that I have always known I would really like to achieve. I believed that these things would, of course, happen to me- all in good time, when I … [Read more...] about The Merlin Principle
How to appear confident (and why that’s the wrong goal).
Whilst with a client today and found myself thinking about the strange way confidence, or the lack of it, can turn into a self-fulfilling prophecy. The confidence trap and why it backfires When … [Read more...] about How to appear confident (and why that’s the wrong goal).
Why you can’t cope like you used to (and why that’s not a failure)
Over the recent years, I must admit to feeling a particular kind of disorientation. I might look broadly competent from the outside, I am functioning and getting things done, but I really don't feel … [Read more...] about Why you can’t cope like you used to (and why that’s not a failure)
The Age of Empowerment
Why middle age is not decline, but a rich time of growth. Are you in your middle years? Have you noticed your capacity changing? You may not be running at the same speed, have the desire to hold … [Read more...] about The Age of Empowerment
How to be an elder – Pattern recognition
A small yellow bird, carried underground in a cage. The miners watched it carefully. When the air grew thin or turned to poison, the canary would falter before any human felt a thing. It was the … [Read more...] about How to be an elder – Pattern recognition
You already know what to do.
We can all stop searching, we already know what to do. Instead of searching for the answer. Reading the articles, listening to the podcasts, asking friends what they think. Stop scrolling for the … [Read more...] about You already know what to do.
Tired of how life is? Are you just performing it?
Repetitions of patterns are habits. What if those repeated patterns are keeping you stuck? Do you wake up and feel like you're going through the motions? From the outside it looks fine, you're … [Read more...] about Tired of how life is? Are you just performing it?