Are you trying to say the right thing? Do you get overwhelmed and then stay silent? Want to speak up, but want to find YOUR words? Then this video is for you? … [Read more...] about Afraid to say the wrong thing?
Are you ready for a challenge? I challenge you to challenge yourself, without... the struggle! How about it? We can create change in our lives without struggle! It is our thoughts … [Read more...] about Ready for a challenge?
We've all had conversations or situations that didn't go well! How do we come back from that? In this video I share a hugely useful tool, to turn difficult conversations into great … [Read more...] about How to turn difficult conversations into great ones
End Time Feeling So things happen to us in our lives that effect the way we feel. How about taking the power back and choosing how we want to feel first and living into that future … [Read more...] about How to create exactly how you want to feel.
That thing you want...do you want to want it or do you really want it? The two things are often confused. STEP 1. Get to know the difference between the two. How can you separate your … [Read more...] about 3 steps to creating what you want
Getting up early to meditate, do pilates, yoga, stretching, running, walking in the park, breath work, what IS the point of a morning practice? I know that you have good intentions. You tell … [Read more...] about Morning practice or routine, why bother?