Satisfaction in Simplicity Creating peace of mind and satisfaction is a cornerstone of the work. Reducing stress is a huge part of that. Here are my ideas of how to live a less stressful, … [Read more...] about 10 ways to live a less stressful life
Inner Mentor Visualisation
Self Compassion Meditation
Thanks Alan for recording this Self Compassion Mindfulness Meditation for the Mindcraft group. … [Read more...] about Self Compassion Meditation
How to set goals that help you take action
A lovely new notebook, maybe even a colourful pen, inspiration strikes and we write down a list of goals that we want to achieve.Sometime along the way, the notebook is put on a shelf and the focus … [Read more...] about How to set goals that help you take action
£99 SOLVE THREE THINGS
One hour coaching session with me. How to communicate clearly & effectively. How to not worry about what others' think. How to be OK with making mistakes. 3 huge problems- solved in … [Read more...] about £99 SOLVE THREE THINGS
How to deal with rejection, by actively seeking more!
Every single person that has got to the top of their career, be it an artist or a business person, will have experienced a lot of rejection. When we try everything to avoid a No, we have things all … [Read more...] about How to deal with rejection, by actively seeking more!