I thought it was just me, I had no idea that other people were also really worrying about this. I spent a weekend on a coaching course with 150 other people, then I discovered soooo many other people … [Read more...] about How do I stop worrying about what people think?
How do I get on top of things?
Do you feel on top of things today? By 'on top', what do you actually mean by that? Do you mean that things aren't 'on top' of you? Some people describe being swamped or overwhelmed by the mountain … [Read more...] about How do I get on top of things?
I’m struggling – How to find a way through
If you’ve typed those words 'I'm struggling' into Google, I want you to know this - that you are aware, brave and hopeful, because you are looking for a solution. Struggling hurts, but it also means … [Read more...] about I’m struggling – How to find a way through
How to follow through from inspiration to action
We routinely form goals or get inspired but then fail to act. How can we help ourselves to bridge that gap? Berating ourselves only adds to the misery! This gap between inspiration and taking … [Read more...] about How to follow through from inspiration to action
Satisfaction – in your hands
How do I change my thought patterns? We can change our thought patterns when we change the way we set our own goals. Having a project that is yours, just yours to work on, has been … [Read more...] about Satisfaction – in your hands
Books for slowing down
Sick of life running at 100 miles an hour? These books powerfully articulate the need for rest, the impact of overstimulation, and the surprising productivity of slowing down. We all know that … [Read more...] about Books for slowing down