– Get your sh!t together – A weekend to get your mojo back.
Saturday 10am – 7pm
Sunday 10am – 3.30pm
With proper gaps in between.
SATURDAY
10:00am – 11:30am – What’s at play? What we can’t see.
What we want.
What we keep doing to stop it.
11:30am – 1:30pm – Lunch.
Walk. Coffee. Lie down. Whatever.
No screens or phones please.
1:30pm – 3:00pm – Time to fine tune your thinking.
Clarify our thinking and actions
Create a plan
3:00pm – 5:30pm – Meal & Thinking Break
This time is yours. Go outside. Have a bath. Cook something. Chat to someone. Stare at a wall.
I’ll give you an observation challenge to do.
5:30pm – 7pm – How feelings drive us – round the twist!
How feelings are useful and sometimes not.
Reflection time before we sign off for the day.
Go live your evening.
You’re invited to keep screens to a minimum.
SUNDAY
10:00am – 12noon – Do something different.
Our relationship to certainty.
Powerful session on finding empowerment
Building momentum, rather than overwhelm.
12noon –1:30pm – Lunch
Eat. Rest. Move your body. Let your brain process.
1:30pm – 3.30pm – We get our sh!t together.
Integration.
We bring everything togther.
Goodbye. Go and get on with your life.
One weekend. No homework marathon.
No endless Zoom. No fixing yourself.
No pretending everything is positive.
Two days to gain clarity, challenge the sh!t your brain is telling you, feel what you feel and choose your next move.
More Info & To Book
audio and workbook
Access to a profound 75-minute journey with me in "Set Your Course," a workshop crafted to guide you to set your own path and direction.
Audio recording & workbook
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