TO DO LISTS AND HOW TO MAKE THEN MAGIC. I love emptying my mind on to a piece of paper and identifying what's important to me and what isn't whilst creating a list. But if I get caught in the … [Read more...] about Turning your ‘to do’ list into ‘ta da’.
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Afraid to say the wrong thing?
Are you trying to say the right thing? Do you get overwhelmed and then stay silent? Want to speak up, but want to find YOUR words? Then this video is for you? … [Read more...] about Afraid to say the wrong thing?
Do you deserve it?
Anytime I hear the word 'deserve' spoken by a client, an alarm bell goes off in my head. Find out why I think using 'deserve' in your vocabulary doesn't serve you! … [Read more...] about Do you deserve it?
Trust Yourself, Play Big, Feel Amazing
When you focus on your mindset, rather than just your outcomes, incredible things happen. We waste so much energy when we focus solely on the external successes. Rather than constantly looking for … [Read more...] about Trust Yourself, Play Big, Feel Amazing
Triage your challenges
How to triage your challenges To triage means to prioritise. If you have attended an A & E department (or Emergency Room in the USA), then you may have experienced the funnel that is triage. The … [Read more...] about Triage your challenges
How to begin?
My seven year old was telling me how she was worried about not getting her maths sums and multiplications right at school. She was focused on her outcome of wanting to get them all … [Read more...] about How to begin?