We can all stop searching, we already know what to do. Instead of searching for the answer. Reading the articles, listening to the podcasts, asking friends what they think. Stop scrolling for the … [Read more...] about You already know what to do.
Tired of how life is? Are you just performing it?
Repetitions of patterns are habits. What if those repeated patterns are keeping you stuck? Do you wake up and feel like you're going through the motions? From the outside it looks fine, you're … [Read more...] about Tired of how life is? Are you just performing it?
How to shift your mindset, the action-based approach that actually works.
A mindset shift will not come from reading an article. I know, the irony isn't lost on me. Stay with me, because what I'm about to share could be the difference between staying stuck and actually … [Read more...] about How to shift your mindset, the action-based approach that actually works.
Stop hurrying, find calm now
Do you recognise this pattern? 'I'll get this quickly done and then I'll sit down.' Perhaps you've said it today already? Every time we rush through the present moment with the promise of rest … [Read more...] about Stop hurrying, find calm now
Not able to read a book anymore?
I'm half way down the page and I'm looking at the words, but I haven't absorbed a word of it. I like the feel of a book in my hands, I'm not a Kindle girl. Every night, at bedtime, if I don't have a … [Read more...] about Not able to read a book anymore?
Not just your usual confidence and communication coach
No one needs another coach who teaches you to 'fake it till you make it.' That just keeps you feeling inauthentic and sh!tWhat I have discovered that really helps is to have someone guide you to see … [Read more...] about Not just your usual confidence and communication coach