If you actually said what you really mean and mean what you said, then what? What would be possible? What would you ask for? What would you tell? What could you change? What could you … [Read more...] about Are you tired of editing yourself?
Creating Freedom
Trust Yourself, Play Big, Feel Amazing
When you focus on your mindset, rather than just your outcomes, incredible things happen. We waste so much energy when we focus solely on the external successes. Rather than constantly looking for … [Read more...] about Trust Yourself, Play Big, Feel Amazing
Triage your challenges
How to triage your challenges To triage means to prioritise. If you have attended an A & E department (or Emergency Room in the USA), then you may have experienced the funnel that is triage. The … [Read more...] about Triage your challenges
Shame & Connection
Experiencing shame can keep us quiet, hidden from others. Next time you are priviledged to hear someone sharing their own shame story, open up to a deeper sense of connection with them. Create … [Read more...] about Shame & Connection
Listen To The Little Voice in Your Head
Master how to listen to the little voice in your head with this blog post created by life coach Beth Creedon! My internal dialogue used to drive me crazy! Since 2001 I have learnt and discovered … [Read more...] about Listen To The Little Voice in Your Head