I am passionate about the work I do, holding space for people to feel safe and make huge leaps into the lives. Every session I hold I feel a sense of flow. A sensation inside myself when I feel I … [Read more...] about VIDEO: Deep Connection and Quiet Time
Mindfulness
The Overview Effect
I can get caught up in the minutiae of everyday human tasks just as much as the next person. However, for the past 10 or so years I have developed functions and ways to shift my mind to recollect the … [Read more...] about The Overview Effect
I didn’t expect that to happen
Now I love getting stuff done. I love taking action and making a difference. Sometimes though, things don't quite work out how I imagined. Does that sound familiar? Do you sometimes … [Read more...] about I didn’t expect that to happen
Selfish…me?
Who says being happy is selfish? Spending time consciously considering what will make you happy and going for it, is one of the best things that you can do for others around you. It has a knock on … [Read more...] about Selfish…me?