If you’re ready to embrace change and take back control of your life.
Secure your place for this course with just £260. Click here or the link below.
This is your invitation to embark on a life-changing journey, to nail that project.
Acknowledge who you are, take powerful action, sustain that action, and maintain momentum.
This mindset course is designed to help you uncover your true self and express it with ease and authenticity, whilst you get that project up and running, that you’ve had in your mind, waiting to be born!
Through powerful self-coaching tools, you’ll gain the clarity, motivation, and resilience you need to navigate life’s obstacles, break your fixed mindset and create lasting change.
In this course, you will discover how to cut through the noise and focus on what really matters. You’ll learn to take inspired action, moving confidently toward your dreams with intention, while embracing the journey and recognising that every part of your process, successes and setbacks alike, holds value. You’ll learn powerful tools to master effective communication, learn to express yourself even in challenging moments and turn worry into ease, shifting from anxious thinking to a place of calm and confidence.
As you cultivate a deeper understanding of your motivations and you’ll sustain your momentum, at a pace that’s right for you.
This course dives into what you love, how you relate to the obstacles in your life, and the strategies to create change.
You’ll connect back to the source of your motivation, developing a growth mindset that empowers you to navigate life with authenticity and purpose.
MINDCRAFT is rich with practical content, including written tools, videos, and online resources.
You will receive a paper workbook through the post.
Weekly emails with audio and video recordings to support the material in the playbook. Weekly Group Zoom Calls, each Tuesday 8-9.30pm, with one week – Zoom free – for half term.
Plus, as an added bonus a one hour 1:1 session with me.
Listen to these reviews from past course attendees:
From Eleanor – 3 mins
From Kerry – 4 mins
***Click Here to Read the Frequently Asked Questions***
The Course Week by Week
Orientation Tues 10th December
Beautiful exercises to complete, so you’re ready to begin our journey together on Tues 7th January 2025.
Week One 7th Jan Foundation.
- Identify where you are, where you want to be.
- Plan how you’re going to get there.
- Create support mechanisms.
- Develop our positive self talk.
Week Two 14th Jan When you want to quit.
- Bust through the protective thoughts that stop us from taking sustained action.
- Create the unique recipe for you that balances your need for comfort and assurance with your need for change and growth.
Week Three 21st Jan Powerful communication skills.
- How to turn around difficult conversations.
- Giving and receiving healthy feedback.
- How to build your life around freedom.
Week Four 28th Jan Building resilience.
- How to like yourself, a lot.
- Caring for ourselves, all of the time
- Embracing the balance of certainty and uncertainty.
Week Five 4th Feb Digging Deep.
- Authenticity; telling fibs and being honest.
- What we make things mean.
- Rewarding and celebrating ourselves.
Week Six 11th Feb Over half way.
- Getting comfortable with really valuing yourself.
- Self fulfillment for you and others.
- Deeper still – our inner wisdom.
(No live call Week 7 during half term)
Week Seven 18th Feb What is truth?
- We play with our sense of truth- what we calculate as facts in our lives and how these beliefs become our blind spots.
- It’s time to set fire to those limiting beliefs.
Week Eight 25th Feb Self motivation.
- Staying present.
- Energy and how it affects our mood.
- When we give our power away, how to stop doing it.
Week Nine 4th Mar Judgment week.
- Judgment of others, when and how we feel a sense of lack.
- Saying what you actually want to say.
- We express ourselves and understand our motivations.
Week Ten 11th Mar The darkness and the light.
- We delve into our darkness and our shining light and all the discomfort of the edges of ourselves.
- We gently and compassionately explore our ability to live a life of purpose without burning out.
Week Eleven 18th Mar Celebration time.
- We create a powerful ongoing plan, to continue growth.
- Reflect on all the learning and growth of our self coaching journey together.
audio and workbook
Access to a profound 75-minute journey with me in "Set Your Course," a workshop crafted to guide you to set your own path and direction.
Audio recording & workbook
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