My experience with the Hebden Retreat and the coaching I had with Beth prior to this has been nothing but magical. The Hebden Retreat in particular was deeply nourishing and profoundly satisfying on so many levels, from the deep cognitive to the spiritual and even the metaphysical. The space provided felt really safe for self exploratory work and Beth held the space well, having a very special way of putting people at ease and lowering any natural defenses. I have far more structure and direction in my life as a result. I learnt tools to help me prioritise the important things in my life and I also have a lot less fears around taking risks than I had previously. Nowadays, I find it quite natural to integrate those tools into my daily life, which is bloody fantastic. And last but not least the group! The group were beautiful, we all supported each other through this rather delicate journey and I made some super sweet connections that I will treasure forever more. So happy I chose to do the retreat, it came at the right time for me. Thank you all that shared it with me and to Beth for guiding me to get a decent grasp on things that felt massively overwhelming at the time. Overall an amazing experience and not to be missed. Amore Niki.
The Hebden Retreat Review by Niki, Social Worker, Manchester