3pm Fri 6th October – 11am Mon 9th October 2017

The Hebden Retreat

IS NOW SOLD OUT

NEXT YEAR’S DATES ARE:

5TH-8TH OCT 2018

Are you ready for a deep and inspiring journey?

Leave feeling light, refreshed, grounded and ready for anything!

Time and space to reconnect to yourself on The Hebden Retreat.

Digital detox, for us all, you won’t find us tweeting or posting on social media.

15 hours of coaching workshops throughout will go deep.

2 movement medicine sessions to restore the individual natural power and grace to your body.

Plant based food to nourish you at every meal. 

3 hour delicious raw food workshop.

4 hour foraging journey into the woods and on to the moors.

Reconnect to your natural surroundings each morning with powerful grounding meditations.

Accommodation in a gorgeous building, nestled next to the woods.

All organic, seasonal, delicious, colourful and inspiring meals, snacks and drinks included.

Plus:           A 1:1 individual coaching session after the weekend to consolidate it all.

                    Access to the secret Facebook group for your circle of women, for ever more.

Take the time to step back, reflect and breathe.

It’s time that you gave yourself the time.

This weekend is for brilliant women wishing

to blast their self awareness to the next level.

This is a gorgeous weekend to reconnect you to nature, restore the natural grace and power to your body.

Come and revitalise your body with incredible plant-based food and hours of coaching. 

Truly release the ties that bind you, identify your truth from your limiting beliefs.

Reconnect to your own source of energy and to your natural surroundings.

Re-energise with nutritious food, powerful coaching and the best sort of inspiring company- yourself- no holds barred.

We shall be pouring our expertise into you so you leave with an enormous tool kit and strategies.

mango smoothie bowl

 

Workshop Leaders

Jesper Launder

 

When it comes to the subject of wild food, Jesper Launder is a power house of knowledge and experience. He has been collecting plants and mushrooms from the wild for use as foods for more than thirty years and leading his energetic, informative and fun walks for twelve years. We shall have him to ourselves for a whole morning. Read more.

 

 

  

Caron Doyle

 

A lifelong background in Classical Ballet and Martial Arts along with her training in movement analysis has lead Caron Doyle to a deep understanding of optimal human movement patterns. Subsequently she has designed her own unique movement system (CADO) which was specifically created to bring strength, structure and co-ordination to the female body, whilst maintaining grace, and balance. Read more.

 

 

 

Lorraine Hogg

 

Lorraine Hogg of Honeybee Healthy is a qualified naturopathic Nutrition Therapist and Registered Homeopath, her afternoon session on raw food will motivate you to feed yourself the best fresh food, and make lasting easy changes. We shall sample delicious alternatives to processed sweets and breads and make our own meal to share. Everyone will take away recipes and information to replicate the foods eaten over the weekend. Read more.

 

 

 

Your host & coach

Beth Creedon

 

“I have brought together some truly inspiring people, to provide an all inclusive revitalising weekend. Gorgeous food, transformational personal development, energising, groundbreaking movement practices and lots of laughs.”

Beth qualified as a professional coach in 2009, and has been on her own coaching journey since 2001. She brings years of transformational experiences, story telling and tools to enable others to find their own truth.

Watch her speak about her work.

 

 

Investment.

Accommodation & fabulous food included.

 

£498.00 per person. Sharing in a room of 2.  

Please read our very short T&Cs before booking.


Venue

Hebden Bridge Hostel,

West Yorkshire

 

How past attendees have described The Hebden Retreat:

Oh my god where do I begin!?! Great friends and support network, clarity, inspiration, courage and strength. Confidence to be me. I really feel that I have let go of lots of things this weekend. I got exactly what I needed. I came to The Hebden Retreat thinking I needed something else, but actually as soon as I arrived, I knew what I needed intuitively and got it! A warm, supportive, inspiring space where magic and transformation takes place! Beth, I love you so much! You are a natural leader, coach, motivator and counsellor. You inspire me. 

Suzie, Manchester

 

I gained so much! I wanted clarity and confidence for the next stage of my life and I got that. It’s helped me to feel like I’m in the right place and also feeling like I know what to do (feel) to get me to the place I want to be. Food was delicious. I’d maybe have liked more days as it was a packed schedule, but still it was perfect. Beth is amazing, inspiring and powerful, really engrossing to listen to and perceptive.  The Hebden Retreat has a relaxed and supportive environment, that is totally transformational.

Lisa, Manchester 

 

I have never done anything similar and certainly never devoted an entire weekend to my personal emotional wellbeing, other than spending time with good friends. It was awakening, revelatory, empowering and cathartic. There were definitely more than a few moments of magic, starting with the morning meditation and awesome smoothies. I loved the location, the cosiness and general feel of the place and the fantastic food.
 
Sophie, Manchester
 

People have been staring at me on the tube. Everyone says I’m glowing. My insides are shining out. Where do I start??!! The Hebden Retreat is an inspirational weekend that was fun, informative and mind-altering. It touched ALL the senses! Opportunity to be vulnerable and push my boundaries is a safe environment of women on an amazing path. I’m not alone. Fabulous warm, spacious, safe, simple venue with great access to the outdoors. Beth is very authentic, genuine and knows her shit. 🙂 Caring and had time for me. One of the best trainers I have had the pleasure of working with.

Amarjot, London

Read more

fire

 

If you’d like any more info about the retreat or would like to be kept informed of updates about the weekend, please fill in the form below.