I am passionate about the work I do, holding space for people to feel safe and make huge leaps into the lives.

Every session I hold I feel a sense of flow. A sensation inside myself when I feel I am doing what I do best, that I am creating something beautiful with another person.

I feel very grateful to be able to create that state on a regular basis.

Because I love what I do, sometimes I can fall into my own trap of working all the time! ‘Nooooo, don’t do it,’ my body says, but sometimes I don’t hear it.

This week I had a wake up call, I want to share my breakthrough with you all on how to get what you really want, feel that flow and love every step of the way.

In the words of Susan Hyatt, a bad-ass US coach I know, ‘Create what you Crave’.

I crave deep connection and quiet time.