BLOG: How long are you going to spend trying to prove yourself?

I have been thinking recently about my coaching business & how I can best serve those people I feel I am born to coach. As my practice has jumped up a notch recently I have been looking at what direction I want to go in-rather than being a one coach fits all- I have been comparing myself to my friends/coaching associates-Jana Schuberth, Corrina Gordon Barnes, Alison Foy & Zoe Hoppe-all people I love & respect for their work. I have been thinking alot about what MY special magic coaching skill is-like what my special super hero power is! I got myself in quite a tangle comparing myself, thinking what I’m good at, thinking about what I need to improve & flexing my marketing/ promotion muscles… The tangle I found myself in had resulted from spending ALOT of time reading everyone’s work-thinking-wow-that’s great, absorbing all of their ideas, admiring their viewpoint.

I had not giving myself the time to think of mine, let my own work come out of it’s own accord.

It came to the crunch the other night, when I felt paralysed by myself-how can I prove to myself & everyone that I’m a great coach? I just couldn’t see the woods for the trees.

I felt rotten-stunted, dried up of creativity & tired. I hadn’t rested properly for days, worrying about how I could show the world who I am. I needed help.

I found a lead meditation class near to my house and went on Tuesday. I talked to the group there about my dilemma & they were very helpful. As soon as I put the time aside to just be quiet & listen to myself -the penny dropped.

I have so much love & compassion inside of me, all this worry was stopping any flow. Why was I worrying about proving myself? Does a flash catchy website mean I’m a good coach-NO! Does adding funny & inspiring comments to my Twitter account mean I’m a good coach-NO! Does showing the world how insightful I am make me a good coach-NO NO NO!

Do I know I’m a great coach-in my heart-YES-this is what I was born to do. What was I wasting all my time trying to prove? I am it already. From my chat with the meditation group & my subsequent calm meditation-I knew it was true. I feel re-energised and free to give to the world again-not stunted by comparing. I was ready again to give unconditionally.

How long are you going to spend trying to prove yourself?

Who are you proving yourself to? Your boss? Your partner? Your friends? Yourself?

How will you ever really know that you have proved yourself? Do you have a preconceived state of results that will show you that you have arrived? How long do you believe that feeling will last for? Will it wear off & will you then be in a place of proving again very quickly? Is it a case of telling yourself you’ll have proved yourself when…

When I have this… When I know that… When so & so smiles at me… When I have ££ in the bank… When I am a success…(?) When I feel better… When I feel excited/safe/proud/inspired…

In expending energy trying to prove and demonstrate that you are of importance in the world, you are subscribing to the belief that you are not important, until you prove otherwise.

Is that true?

In your efforts to show the world that you are good enough, you are starting from a point believing that without proof, you are worth nothing, you lack substance. Is that substance not already inherent within you? You are already who you are. There is nothing to prove.

A mindset with a desire to prove themselves to anyone else or themselves comes from a place of not really KNOWING how perfect & complete they are already.

Knowing how perfect and complete you are already is vital in freeing yourself to see what is possible for you to DO with your amazing BEING.

This is not arrogance, just acceptance of what is.

Go BE-give yourself without fear, be the contribution that you are & for goodness sake-BE. Go BE happy.

Selfish…me?

Who says being happy is selfish? Spending time consciuosly considering what will make you happy & going for it, is one of the best things that you can do for others around you. It has a knock on effect. Calm, joyful, charismatic people-they are like magnets attracting people to them, the domino-joy effect.

People who consider themselves to be self expressed & living their lives fully are not the grumpy people sitting in the corner conplaining about life.

Think about when you are in a good mood, when all is well with the world, you have a smile on your face, and no matter what the weather is doing, you are shining inside. Do you feel more compassion towards your fellow humans at this time? Do you feel you want to bring a smile to others’ faces? Do you want to share your joy with others? Yes, yes yes!

Each of us are responsible for what we contribute to the world, look at what you are doing right now, RIGHT NOW! Are you enjoying what you are doing? Is there is something else that you would rather be doing? If so, get on & do, or make steps towards it.

It starts with the tiniest acts. I was sat on a bench reading an article in a magazine waiting for my train to Edinburgh to see great friends on Friday and the article asked me ‘Are you enjoying what you are doing?’ On the surface I thought yes, I’m having a weekend away, what could be better? Then I asked myself again and noticed how my body was feeling? I realised that I didn’t want to be sitting down. I had a 4 hour journey, alot of sitting down, ahead of me.  I’d been so bothered about dashing to grab a seat in the waiting area, that I didn’t even consciously think whether or not I actually wanted to sit! Plus I’m a strong person-I didn’t know if in the standing crowd around me if there were someone else that needed the seat more.

Well I gave up my seat, willingly and stood up and waited. My seat was then immediately filled by someone else and I realised in that very simple act that mindfulness, being in the present, asking myself  ‘Am I enjoying this…is this what I want to be doing?’ is a question I want to ask myself more often. So simple.

 

My partner internetgucci shoes where I are able obtain it. gucci handbagsPlease mate!c providing gucci sneakersa qu just read through thegucci bags ent blogroll. gucci outletThis some latest post.gucci sunglasses\u000aAll Newest Styles for 2012Tory Burch on sale\u000a. Save on fine cheap tory burch shoes Tory Burch Handbags here. Up to 74% OFF with Free Shipping Worldwide! Now enjoy Extra 2% OFF on orders above $130 with code RF6281\u000a. If you have wide feet, Tory Burch flatkindly please run 1 size tory burch outlet up!\u000aWelcome to Cheap Sunglasses Outlet ! We provide a great many sunglasses, such as Oakley sunglasses, Rayban sunglasses,Gucci sunglasses, Chanel sunglasses, Versace sunglasses, Coach sunglasses, Dior sunglasses, Armani sunglasses... Thank you for visiting our Sunglasses For Women a to most country!Bikini SwimsuitTha your post. cheap swimwearGreat this greatstring bikini, style are wonderfulEd Hardy Bikini. post. billabong swimwearFantastic attitude! lfnehthibmkhaprkacsjgq\u000ajuicy swimwear lejdkfjjedg Awesome postralph lauren swimwear.I totally agree, cheap handbagsbut the poi fantastic. gucci handbagsThat up on this subject. chanel handbagsAfte he majority.\u000aWell written Louis Vitton HandBagscontent like this today is far too rare, Jimmy Choo HandBagsand thank you for putting in time and effort into your wonderful websitePrada HandBags.the best pizza of the world MIU MIU HandBags