When you focus on your mindset, rather than just your outcomes, incredible things happen. We waste so much energy when we focus solely on the external successes. Rather than constantly looking for … [Read more...] about Trust Yourself, Play Big, Feel Amazing
Are you looking for help to break your scrolling habit? I know I am! Our craving for stimulation and connection drives us to pick up our phones, to feel productive or 'in touch' with people. Why … [Read more...] about Things to do instead of scrolling
Getting up early to meditate, do pilates, yoga, stretching, running, walking in the park, breath work, what IS the point of a morning practice? I know that you have good intentions. You tell … [Read more...] about Morning practice or routine, why bother?
Interview with Beth Creedon_Professional Life Coach from Kirstie Henderson on Vimeo. Photo shoot by Ali Groves Photography. … [Read more...] about So, what is it like to be coached by me?
Now I love getting stuff done. I love taking action and making a difference. Sometimes though, things don't quite work out how I imagined. Does that sound familiar? Do you sometimes … [Read more...] about I didn’t expect that to happen
Now I love getting stuff done. I love taking action & making a difference. Sometimes though, things don't quite work out how I imagined. Does that ring a bell? Do you sometimes get … [Read more...] about Dealing with disappointment.